Tagsarchief: wandelen

Wandelen als oplossing voor burn-out

Deze week kreeg ik ontzettend veel leuke reacties op mijn bericht over de ochtendwandeling. Vanochtend weer een heerlijke wandeling gemaakt. Om kwart over zeven op pad en daarmee mijn 10.000 stappen voor vandaag al bijna gehaald. Energie om de dag... Bericht bekijken

Nieuw programma: versla je burn-out in 60.000 stappen

Vind je het lastig om je te concentreren op je werk? Word je ’s ochtends vroeg wakker en lukt het niet meer om in te slapen? Of heb je een kort lontje en is alles je te veel? Val je... Bericht bekijken

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